“I met Nina at a time in my life when my negative thinking was spiralling out of control and was starting to really impact on my mental health. I had always struggled a bit, but the low periods were becoming more and more frequent and intense in nature. It was exhausting and at times a very lonely place to be.

Nina said she could help me and so with a fair bit of cynicism on my part, we began weekly sessions. Nina is different to any other professional that has tried to help me in the past. She won't accept any bullshit and requires full commitment and trust in the process, but her forthright approach was just what i needed. Several months later, after a lot of hard work, honesty, some tears and a good measure of laughter, I feel much more in balance and at peace. Yes, I know there will be lows, but they will no longer rule or ruin my life..”